Did you know that your hair has a lifespan of three to five years? If the cycle of your hair growth is disrupted, that is when hair loss occurs. The most common reasons for hair loss are stress, pregnancy and even side effects of medication. Hair loss can even be genetic. Luckily for you, there are multiple hair loss prevention tips for you to follow.

Hair Loss Prevention Tips

Avoid using heat to style your hair, it causes your hair to dehydrate. Also, make sure you use a soft brush and brush your hair in one direction. You should also avoid certain hairstyles such as ponytails and tight braids, which will pull and stretch your hair. Treatments such as peroxide, highlights and dyes should be prevented.

Several treatments are available for reversing or slowing down hair loss. You can use Minoxidil, which you can get over the counter, it could take up to six months before you see regrowth and prevention of further hair loss. Finasteride is for men, new hair growth could take up to a few months. Other options are oral dutasteride and spironolactone.

Receding Hairline Hairstyles For Men & Women

There is no need to shave your head. Here are a few receding hairline hairstyles you can choose from that will give you the confidence boost you need. For the men, you can choose the crew cut, mohawk, buzz cut, spikes undercut, comb-over or slick back. And for the women, you could do a vintage bob or layer your hair.