Fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, also known as FODMAP, are the term for sugars that the body digests poorly. Many experience diarrhoea, cramps, stomach bloating, constipation and gas flatulence
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Fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, also known as FODMAP, are the term for sugars that the body digests poorly. Many experience diarrhoea, cramps, stomach bloating, constipation and gas flatulence
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